Yoga by Nature

Classes 

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Welcome to my class schedule! All Zoom classes are recorded and made available for 7 days. Drop-in is often possible if you are unable to commit to a block, please just ask. Beginners always welcome!!

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Somatic Movement on Zoom - Monday - 11am-12pm

Gentle mat-based practice. Learn to release chronic tension and move without pain.

£8 block/ £10 drop-in. *

 

Gentle Yoga In-Person- Tuesday - 10-11.15am

Nourishing movement, meditation and relaxation to support the cycles and seasons of a woman's life.

£7 block/ £9 drop-in. 

Venue - Milnathort Town Hall, Milnathort​

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*NEW* Qigong in Nature - Wednesday - 10-10.45am

Starts Weds 19th April

Ancient art of movement meditation outdoors in nature, inside if it rains. 

£5 block/ £6 drop-in.

Venue - Guide Hall Walled Garden, Milnathort

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Gentle Yoga on Zoom - Wednesday 7.15-8.30pm

Nourishing movement, meditation and relaxation to support the cycles and seasons of a woman's life.

£7 block/ £9 drop-in 

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Somatic Movement In-Person - Thursday 11.30am -12.30pm

Gentle mat based practice. Learn to release chronic tension and move without pain.

Venue - Dance Connect, Kinross.

£8 block/ £10 drop-in.*

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Monthly Yoga Nidra - Sundays 8-8.45pm

Join me in your pjs for a guided deep relaxation to help us release stress and tension, sleep well and begin the week refreshed. See Bookwhen for dates! (link below)

£5 

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* before beginning Somatic Movement for the first time I will send some foundational information including lesson 1 of my beginners course.

 

Fancy joining in? Just email orla.beaton@btinternet.com for more details or to book a space please visit my booking site below.... (sometimes passwords are needed for booking, this is to ensure that existing students get priority. Passwords are removed after a while)

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www.bookwhen.com/orlabeaton

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