Classes
**UPDATE March 2020 - Please note that to support our practice during this period of physical isolation, all classes have transferred to the online platform called Zoom. Class places are limited to 16 and free spaces are available for those in need of financial help. Just get in touch for more details. Stay home, stay well, Orla xx **
I teach Yoga in Milnathort & Kinross , south of Perth on the border with North Fife. My classes involved a mindful blend of simple yoga postures, flowing sequences, meditation and relaxation. I teach in a gentle, somatic style with a focus on slowing down, tuning in and finding the expression of movement that is right for you without preference or judgement. Here are the details ...
Adults
Venue: Orwell Church Hall, Ba'Hill, Milnathort
Time: Mondays 10-11.15am
Venue: Orwell Church Hall, Ba'Hill, Milnathort
Time: Wednesdays 7-8.15pm
Venue: Milnathort Town Hall, Milnathort
Time: Fridays 10-11.15am
Cost: £6 per class (paid in a block) or £8 drop-in
Classes during school term-time only. Please check my Facebook page for updates.
Please enquire to book a space.
“Yoga allows you to discover a sense of wholeness in your life, where you do not feel that you are constantly trying to fit broken pieces together .”
B.K.S. Iyengar