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Current Classes and Retreats
 
Classes resume for the Autumn Term on Mon 25 Aug 25. Please enquire if you would like to join in! Beginners always welcome. 

MONDAYS
Somatic Movement (on Zoom/ recorded) - 11am-12pm 
Soma Yoga (Mawcarse studio) - 2-3pm


WEDNESDAYS
Qigong (Milnathort Guide Hall Garden) - 10-11am
Somatic Movement (Mawcarse studio) - 2-3pm


YOGA NIDRA & RETREATS
I offer Seasonal Retreat Afternoons in Milnathort and regular online Yoga Nidra (on Zoom/ recorded). You can find out more and book your space here ...


www.bookwhen.com/orlabeaton

* if the booking link is password protected this is to ensure that existing class participants have time to book first. Please just get in touch and I can confirm if there is space! 

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“Yoga allows you to discover a sense of wholeness in your life, where you do not feel that you are constantly trying to fit broken pieces together .”

                                             

                                                              B.K.S. Iyengar

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