Classes
Please note that due to the ongoing pandemic all classes are on Zoom for the autumn/ winter. Check out the "Feedback" tab to read about how my students are find it!
My style of teaching involves a relaxing blend of simple yoga postures, qigong, breathwork, mindfulness meditation and relaxation. I teach in a gentle, somatic style with a focus on slowing down, tuning in and finding the expression of movement that is right for you without judgement. Here are the times ...
Mondays 10-11.15am
Wednesdays 7-8.15pm
Fridays 10-11.15am
Cost: £6 per class (paid in a block) or £8 drop-in
Classes during school term-time only. Please check my Facebook page for updates.
Just get in touch to find out more and to join in!
“Yoga allows you to discover a sense of wholeness in your life, where you do not feel that you are constantly trying to fit broken pieces together .”
B.K.S. Iyengar