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Current Classes and Retreats
 
Classes resume for the New Year on Weds 5 Jan 26. Please enquire if you would like to join in! Beginners always welcome. 

MONDAYS
Somatic Movement (on Zoom/ recorded) - 10am-11pm 


WEDNESDAYS
Qigong (Milnathort Guide Hall Garden) - 10-11am
Somatic Movement (Dance Connect, Kinross) - 2-3pm


YOGA NIDRA & RETREATS
I offer Seasonal Retreat Afternoons in Milnathort and regular online Yoga Nidra (on Zoom/ recorded). You can find out more and book your space here ...


www.bookwhen.com/orlabeaton

* if the booking link is password protected this is to ensure that existing class participants have time to book first. Please just get in touch and I can confirm if there is space! 

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“Yoga allows you to discover a sense of wholeness in your life, where you do not feel that you are constantly trying to fit broken pieces together .”

                                             

                                                              B.K.S. Iyengar

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