
Yoga by Nature
Classes
Classes start back in August. All Zoom classes are recorded and made available for 7 days. Drop-in is often possible if you are unable to commit to a block. Beginners always welcome.
Somatic Movement on Zoom - Monday - 11am-12pm
Learn to release chronic tension and move without pain. £32 for a 4 week block (£10 drop-in). *
Well Woman Yoga In-Person- Tuesday - 10-11.15am
Gentle nourishing movement, meditation and relaxation to support the cycles and seasons of a woman's life. £28 for a 4 week block (£9 drop-in). Venue - Milnathort Town Hall, Milnathort
Well Woman Yoga on Zoom - Wednesday 7-8.15pm
Gentle nourishing movement, meditation and relaxation to support the cycles and seasons of a woman's life. £28 for a 4 week block (£9 drop-in).
Somatic Movement In-Person - Thursday 11.30am -12.30pm
Learn to release chronic tension and move without pain. Venue - Dance Connect, Kinross. £32 for a 4 week block (£10 drop-in).*
Other events ...
"Falling Awake" Outdoor Movement & Mindfulness Sessions
Start Weds 3rd August 10-11am
More details at the booking link below! £28 for a 4 week block. Venue - Falkland Estate
https://bookwhen.com/orlabeaton/e/ev-syiy-20220803100000
"Awake in the Wild" Monthly Outdoor Sessions - Sat 10-11am
Full details and booking at the link below. Venue RSPB Loch Leven. All proceeds go to the the charity.
https://events.rspb.org.uk/lochleven
*I offer 6 week Beginners Courses in Somatic Movement from time-to-time. Please see Somatics page for more details. It is possible to begin before then, please just enquire.
Fancy joining in? Just email orla.beaton@btinternet.com for more details or to book a space please visit ...
www.bookwhen.com/orlabeaton

“Yoga allows you to discover a sense of wholeness in your life, where you do not feel that you are constantly trying to fit broken pieces together .”
B.K.S. Iyengar