Yoga by Nature

Weekly Classes and more ...

 

Please enquire if you would like to join in! 

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Somatic Movement (on Zoom) - Mondays - 11am-12pm

Gentle mat-based practice. Learn to release chronic tension and move without pain. Class recorded and available for 7 days. 

£10 block/ £12 drop-in. *

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Somatic Movement - Mondays - 2-3pm

Gentle mat-based practice. Learn to release chronic tension and move without pain. Small class of 6.

£10 block/ £12 drop-in. *

Venue - Home Studio, Mawcarse

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Yoga (in-person) - Tuesdays - 10-11am

Nourishing movement, meditation and relaxation to support the cycles and seasons of a woman's life.

£8 block/ £10 drop-in. 

Venue - Milnathort Town Hall​

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Qigong - Wednesdays - 10-10.45am

Ancient art of movement meditation outdoors in nature, inside if it rains. 

£7 block/ £9 drop-in.

Venue - Guide Hall Walled Garden, Milnathort

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Somatics Movement - Wednesdays - 1-2pm

Gentle mat-based practice. Learn to release chronic tension and move without pain. Small class of 6. 

£10 block/ £12 drop-in. 

Venue - Home Studio, Mawcarse

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* before beginning Somatic Movement for the first time I will send some foundational information including lesson 1 of my beginners course.

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​Workshops/ Retreats

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Please visit my booking website below for full details of Seasonal Retreats throughout the year. These can be especially beneficial if you are looking to deepen your practice or need a period of extended time to escape and recover from the stresses of modern life. 

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Book your space at ...

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www.bookwhen.com/orlabeaton

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