top of page
Yoga by Nature
Classes
Classes are bookable in 4 week blocks. Drop-in is often possible if you are unable to commit to a block, please just ask. Beginners always welcome.
Somatic Movement (at home) - Monday - 11am-12pm
Gentle mat-based practice. Learn to release chronic tension and move without pain. Class recorded and available for 7 days.
£8 block/ £10 drop-in. *
Somatic Movement (in-person) - Monday - 3-4pm
Gentle mat-based practice. Learn to release chronic tension and move without pain.
£8 block/ £10 drop-in. *
Venue - Milnathort Town Hall
Yoga (in-person) - Tuesday - 10-11am
Nourishing movement, meditation and relaxation to support the cycles and seasons of a woman's life.
£8 block/ £10 drop-in.
Venue - Milnathort Town Hall
Qigong - Wednesday - 10-10.45am
Ancient art of movement meditation outdoors in nature, inside if it rains.
£6 block/ £8 drop-in.
Venue - Guide Hall Walled Garden, Milnathort
Somatics by the Sea - New Class - Begins Wed 15 Nov, 1-2pm
Beginners somatic movement. Learn to release chronic tension and move without pain.
£8 block/ £10 drop-in.
Venue - The Space Upstairs, Burntisland
Workshops/ Retreats
Please visit my booking website below for details of workshops and retreat days.
Fancy joining in? Just email orla.beaton@btinternet.com for more details or to book a space please visit my booking site below.... (sometimes passwords are needed for booking, this is to ensure that existing students get priority. Passwords are removed after a while)
www.bookwhen.com/orlabeaton
* before beginning Somatic Movement for the first time I will send some foundational information including lesson 1 of my beginners course.
“Yoga allows you to discover a sense of wholeness in your life, where you do not feel that you are constantly trying to fit broken pieces together .”
B.K.S. Iyengar
bottom of page