Yoga by Nature

Current Classes and Retreats
 
MONDAYS
10-11am Somatic Movement at Home via Zoom (Live & Recorded)
2-2.50pm Chair Yoga at Dance Connect in Kinross 

WEDNESDAYS
10-11am Qigong in Nature at Milnathort Guide Hall & Garden
2-3pm Somatic Movement at Dance Connect in Kinross
7.45-8.45pm Gentle Yoga at Milnathort Guide Hall

SUNDAYS
8-8.45pm Monthly Yoga Nidra (guided relaxation) at Home via Zoom (Live & Recorded)

RETREATS
Seasonal Retreat Afternoons in spring, summer, autumn and winter at Milnathort Town Hall combining yoga, qigong, somatic movement, meditation and guided relaxation

Please don't hesitate to contact me for more information. You can also find out more and book your space here ...
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​www.bookwhen.com/orlabeaton