Yoga by Nature
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The following websites may be of interest to you in your investigations of awareness practices.
Yoga Scotland
http://www.yogascotland.org.uk/
Essential Somatics
https://essentialsomatics.com/
Qigong
Poppy Seed Sangha
https://poppyseedsangha.wordpress.com/
Plum Village
Mindfulness Association
https://www.mindfulnessassociation.net/
Well Woman Yoga
https://www.yoganidranetwork.org/
“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.”
Jack Kornfield